- Hayley Cape
- Jul 5, 2024
Before getting into this post, I’d like to preface with: I’m not a writer, theologian, or pastor. I don’t have a seminary degree and I’m certainly not an expert on the Bible. There’s nothing particularly special about me other than I love Jesus. I felt led to share what He’s been teaching me -that’s it. And if I’m totally honest, I fought sharing this. But God always gets His way, thankfully.

There’s a common misconception among Christians that you should be “fine,” even when you’re not, if you want to demonstrate holiness. We conflate holiness with happiness.
You are NOT demonstrating holiness by only demonstrating happiness.
I’m sure there’s a lot of reasons we do that and expect that from others.
Maybe it’s more convenient for us if others pretend to be fine so we don’t have to deal with their burdens.
Maybe we don’t want others to see us as weak or know that we don’t have it together.
Maybe we feel unworthy to ask for others’ help.
Maybe we’re afraid of rejection.
When being “fine” becomes how you demonstrate your faith, you end up in a state of inauthenticity that leaves you feeling isolated.
When being “fine” becomes how you demonstrate your faith, you become performative with your faith.
You begin to feel lonely – feeling disconnected from the body and fragmented in spirit. You begin to exist in a constant state of drowning within an internal sea of grief, guilt, confusion, and pain. Further perpetuated by your performance, feelings of hopelessness creep in. Sorrow seemingly clings to you like an anchor as you’re just trying to stay afloat.
You don’t have to live this way.
In the seasons and moments when we find ourselves drowning like this, look to Jesus. When we look to Jesus, we are taking our eyes off of ourselves and recentering them on our Savior. We don’t hear the words of the enemy telling us we just need to work harder, be better, or do more. We don’t hear the lies that we aren’t loved, that we aren’t seen, or that we aren’t worth being around.
We find ourselves looking at our Savior that says we’re worth everything, that He is with us, and that He knows what we’re feeling. When we look to Jesus, we don’t see a man void of emotion. Jesus experienced the full spectrum of the human experience, including anger, sorrow, and pain (Heb. 4:14-16). Jesus lived on earth fully God, but also fully man. He experienced the ache of betrayal, the sting of rejection, and the agony of grief (Is. 53:3). He understands what it feels like for suffering to remain, no matter how earnestly you pray and plead for it to be removed. (Mark 14:32-52)
When life doesn’t make sense, Jesus demonstrates that pain and belief can coexist. Feeling the emotions of our pain isn’t sinful. We don’t have to choose feeling our emotions and having a relationship with God.
Rather than hiding our pain behind a self-protecting performance, we can use our mourning as an act of worship. Each honest tear as an offering of trust to God, an admission of our shortcomings, a moment of death to self, and submission to His will.
Give up the self-protecting performance. Live authentically within the body of Christ.
We aren’t designed to shoulder life alone. We aren’t designed to always be “fine.”
We’re designed to live in community, not just when it’s convenient or easy. Being part of a gospel community means bearing one another’s burdens as well as being vulnerable enough for others to help bear yours as well.
In our call to love others lies an inherent call to live self-sacrificially in community. This means giving all of yourself-strengths and weaknesses-as you live authentically as part of the body. Living in this kind of community is God’s design for us. When we submit to His design for our lives, we’re no longer concerned about if we’re adequately demonstrating holiness and how others perceive us. Suddenly we are solely focused on Him. This is where we find that it’s not about us demonstrating holiness but reflecting His holiness.
No matter if you’re feeling the pain of something that happened to you in the past, the pain of present trials, or the painful anticipation of hardship to come, look to Jesus. Prayerfully and honestly come to him. Surrender it to Him. Submit to His design and allow your brothers to help bear your burdens. We aren’t made to do life alone and we don’t have to.

